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Jefferson Myrna Brind Center for Mindfulness Presents:
Mindfulness-Based Stress Reduction Program In Person
Orientation Saturday, November 4 (10:00am - 3:00pm)
Thursday Evenings, September 28 - November 16, 2023 | 6:00pm - 8:30pm Location: Center for Mindfulness | 925 Chestnut Street, Ste 120, Philadelphia, PA 19107
A course in Mindfulness Meditation to Reduce Street; Enhance Wellness; Relieve Pain
Learning Objectives:
- Define mindfulness principles
- Describe the physiological squeal of the stress (fight or flight) reaction
- Explain the difference between reacting versus responding to stress
- Apply the formal and informal practices of mindfulness to regulate their own mind/body functioning - Apply techniques of mindful listening and communication to personal and professional life
and more.......
Presented by: Aleeze Moss; Courtney Schulnick & Wendy Weingarten CEs Offered - 20
Cost of program for all $495
CE Certificate fee are additional, made payable to NASW-PA
NASW Members $15 and NASW Nonmember $25 A Link with evaluation form at end of training
click on Public Programs
Or email mbsr@jefferson.edu
Disclaimer: Please note these credits are accepted for PA State license only: NASW has been designated as a pre-approved provider of professional continuing education for social workers, marriage and family therapist and professional counselors by the PA State Board of Social Workers, Marriage & Family Therapist and Professional Counselors, call your state licensing board to verify CEU's
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